ERGOMERLE
Holistic Coaching for families
SLEEP COACHING FOR BABIES AND TODDLERS
The sleep advice offered here is:
- Needs-oriented:
It's about looking at the needs of the parents and the child and seeing how they can be reconciled.
-Attachment Oriented:
The bond and relationship between parents and child are always the focus.
-Family oriented:
The needs and desires of all family members are considered.
-Child friendly:
The development of the child is taken into account at all times and advice is always given according to age.
- Everyday oriented and individual:
The counseling always refers to the individual everyday life of the counseling family.
-Holistic:
All sleep-related factors are considered and included in the consultation. Everyday life, the family situation and background, all the needs of the individual family members and much more.
What is sleep counseling for babies and toddlers?
Sleep counseling begins when you as parents have the feeling that you want to engage in a professional exchange on the subject of your baby's or toddler's sleep. In the sleep counseling we will look at your everyday life, your nights and your activities together in order to create a sleeping situation for your family that lets you master the day happily .
The sleep counseling offered here is particularly about the individual and holistic view of the entire everyday family life, the nights as well as the feelings and needs_cc781905-5cde-3194-bb3b-136bad5cf5cf Family members. The aim is to gain an understanding of the sleeping needs of all family members and to create a sleeping environment and sleeping situation together with which everyone is satisfied.
When do I need sleep counseling for my baby/toddler?
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... eg whenever you feel the need to engage in a professional exchange
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... eg whenever you feel uncomfortable with the current sleeping situation
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... eg if you want to change something about your sleeping situation
Questions/topics that could occur in a consultation?:
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What does a safe and secure sleeping environment look like?
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Evening routine / bedtime rituals
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How can I develop a relaxed evening routine with my baby/toddler?
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What does my baby/toddler need so that it can (fall) asleep restfully - how much sleep does it need (day/night)?
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How can I combine my, i.e. the parental needs, with those of my baby/toddler?
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As a mom/dad, how can I approach the (falling) asleep situation calmly and calmly?
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How can the baby/toddler get back to sleep after nightly waking up?
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Problems falling asleep / problems staying asleep
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changes in sleeping habits
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How much sleep does the child need (day/night)?
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Why does my child wake up so often at night?
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How can another person of trust (e.g. dad) put my baby/toddler to bed and thus take over the task of helping them fall asleep?
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And much more ...
Do these questions sound familiar to you? What are the issues that concern you as parents? Feel free to send me your topics and questions by mail and we'll see together what kind of advice is suitable for you and may suit you as a family.
My Consulations will not be about encouraging the child to fall asleep and stay asleep on its own within a certain period of time, because that would be against nature and not in any way for me kindrechte. I dissociate myself from any sleep training, methods or other possibilities to induce children to fall asleep and/or sleep through the night against their will or against their natural development.
It's much more about finding ways to adjust your sleep situation so that all family members can sleep safe, satisfied and secure with this way.
You can meet your individual sleeping needs in order to start the day well rested and relaxed.
The consultations can take place flexibly at your home, by phone or video call, whichever is best for you. Just write to me and we will find the most comfortable solution for you.