ERGOMERLE
Holistic Coaching for families
This interactive seminar is about the joint consideration of children's sleep from a holistic and bonding-oriented point of view.
It's about understanding children's sleep development and sleep behavior and it is aimed at everyone who would like to exchange views on this topic, to clarify open questions about baby and/or toddler sleep, who want to understand it holistically and/or would like to receive suggestions for restful nights.
The seminar will take place in a small group and divided into two dates, so that there is enough time for exchange and for answering individual questions._cc781905-5cde-3194-bb3b -136bad5cf58d_
The first appointment is about gaining and understanding knowledge about sleep development and sleep behavior.
On the second appointment there will be suggestions and tips for a restful family sleep and we will go into your situations and your questions in detail.
The consideration is always bond-oriented, needs-oriented, child-friendly, family-oriented and everyday-oriented.
It clearly distances itself from any sleep training, methods or other ways of getting children to fall asleep and/or sleep through the night against their will or against their natural development.
Topics "First appointment"
Natural sleep behavior and sleep development from an evolutionary / biological point of view
Factors that can affect children's sleep
Topics "Second Appointment"
Tips and suggestions for a relaxing family sleep
Fine signals/ baby signals
Safe/snug sleeping environment
Possibilities and suggestions for attachment-oriented and need-oriented (fall) sleep accompaniment
Intensive time for questions and exchange
organization
1st appointment: 1.5 hours
2nd appointment: 2 hours
Costs: 45€ per household
Incl. extensive handout + relaxation exercises for the whole family
The seminar takes place online
speaker
Merle Theresia Hormel
Occupational therapist B.Sc., sleep consultant
for babies and toddlers and mother.